Inā ʻaʻole ʻoe e ʻoluʻolu ma hope o ka hoʻomaʻamaʻa ʻana a i ʻole kahi lā wela, hoʻokahi hopena (me ka hoʻohui ʻana i ka ea maikaʻi) ʻo ia ka hoʻohana ʻana i nā holoi holoi wahine maikaʻi loa. A i ʻole ka mea āu e makemake ai e kapa iā lākou: vagina, vulva a i ʻole nā holoi pilikino-ʻike ʻoe. Nui nā kumu e makemake ai ka poʻe nona ka vulva e lawe i nā ʻano lole hoʻomaʻemaʻe hoʻomaʻemaʻe ʻē aʻe: inā he menstruating lākou a loaʻa ka leaka, inā makemake lākou e hoʻohana ia mea ma hope o ka moe ʻana, ʻoiai inā lākou e ʻaʻahu ana i nā pants mānoanoa a i ʻole nā leggings (Ua ʻike ʻoe) . ʻO kēlā me kēia kumu-ma waena o ʻoe a me kou puʻupaʻa-inā koho ʻoe e hoʻohana i ka holoi holoi pulu, aia kekahi mau mea nui e ʻike. No laila, ua kūkākūkā mākou me ka gynecologist i ka ʻike e pono ai mākou e ʻike i ke kūʻai ʻana a me ka hoʻohana ʻana i nā holoi holoi wahine.
ʻO ka mea mua: ʻAʻole pono ʻoe e holoi holoi i mea e hoʻomaʻemaʻe ai i kou puʻupaʻa a me kou ʻōpū. E like me kāu i ʻike mua ai, ʻo ka wahine he mea hoʻomaʻemaʻe iā ia iho, a ʻo ka hoʻokomo ʻana i kēlā me kēia ʻano mea hoʻomaʻemaʻe hiki ke hoʻopilikia i kona pH koena, wahi a Dr. Jennifer Conti, he kauka obstetrician a obstetrician a me ke kumu aʻoaʻo lāʻau hānai hānai hou, i haʻi aku iā Glamour. "ʻAʻole pono ʻoe i nā huahana e hana i kēia," wahi āna.
Eia kekahi, ʻoiai hiki iā mākou ke honi i ka hou a i ʻole ka ʻōpala i kekahi manawa, he kūlohelohe maoli kēia mau ʻala (inā ʻoi aku ka ʻala o ka ʻala a i ʻole he ʻano ʻē kāu mea huna, pono ʻoe e hoʻopaʻa manawa me kāu obstetrician a gynecologist a mea mālama ola paha). Ua haʻi aku ʻo Conti iā Glamour e hoʻomau kā kā mākou moʻomeheu i ka manaʻo o ka "palapala" wahine, ʻaʻole ʻoiaʻiʻo. "Ua aʻo mai ka hui iā mākou e manaʻoʻiʻo he ʻano ʻino ko mākou ʻala maoli a me ka hoʻokuʻu ʻana, no laila ua hana mākou i kahi ʻoihana holoʻokoʻa e hoʻomau i kēia manaʻo ʻino… ʻAʻole pono kou kino e honi e like me ka geranium a i ʻole nā Lahu holoi," wahi āna.
Hoʻohana pinepine ʻia ka ʻōpū a me ka vulva, ʻokoʻa maoli nā ʻāpana kino. ʻO ka puʻupaʻa ka paipu e alakaʻi ana i ka ʻōpū, a ʻo ka vulva e hoʻopuni ana i nā mea āpau o waho, e like me ka labia, clitoris, ka wehe ʻana o ka urethral, a me ka vagina. Ke ʻōlelo ka poʻe ʻoihana olakino ʻaʻole pono ʻoe e hoʻohana i nā huahana e like me ka douches, no ka mea ua hoʻokomo ʻia lākou i loko o kou ʻōpū. ʻAʻohe mea āu e hoʻohana ai i loko, pono ia e palekana no ke kino a aloha i ka ʻōpū, a ʻaʻole hoʻi nā douches. Inā ʻoe e hoʻohana i ka huahana i loko, hiki iā ʻoe ke loaʻa i ka hū a i ʻole ka maʻi bacterial vaginosis, ma muli o ke kaulike ʻole o ka pH (ʻo nā hōʻailona BV e pili ana i ka hoʻokuʻu keʻokeʻo a hinahina paha, ʻona a wela, a me ka ʻala iʻa).
Eia nō naʻe, ʻoi aku ka palekana o nā huahana topical (no ka ʻike wale nō, hoʻohana mākou i ka huaʻōlelo "safer" no ka mea he ʻokoʻa ke kino o kēlā me kēia kanaka a pane i kekahi mau mea i nā ʻano like ʻole)-ʻo ia ke kumu e ʻōlelo ai nā kauka wahine e hoʻohana i nā wahine Wet wipes ma mua o ka holoi ʻana i ka wai a me nā mea ʻē aʻe. .
Ua ʻōlelo ʻo Kauka Kim Langdon, he kamaʻāina ma Medzino, ʻo nā holoi holoi pulu wahine maikaʻi loa a Glamour he "hypoallergenic, ʻaʻala ʻole, preservative-free, neutral pH a ʻaʻohe aila a waiʻona." Mai ʻae i ka hoʻopunipuni ʻana iā ʻoe: e makaʻala i kekahi mea ma ka lepili e ʻōlelo ana "ka hoʻomalu ʻala." "He hoʻopunipuni nā mea a pau i ʻōlelo ʻia 'odor control' inā loaʻa nā kinikona kūikawā i ʻōlelo ʻia e hoʻopau i nā ʻala," wahi a Langdon. Me kēia mau mea a pau, eia kekahi mau holoi holoi mālama wahine i ʻae ʻia e nā obstetrics and gynecology.
Ua koho kūʻokoʻa ʻia nā huahana āpau ma Glamour e kā mākou mea hoʻoponopono. Eia nō naʻe, ke kūʻai ʻoe i nā waiwai ma o kā mākou mau loulou kūʻai, hiki iā mākou ke loaʻa nā komisina lālā.
Manaʻo ʻia e Conti, ʻo nā kāwele hypoallergenic o Maude he ʻala ʻole, loaʻa ka pH kaulike a he compostable. Hoʻohui wale i ka wai, hiki iā ʻoe ke loaʻa i nā ʻano 10 ʻano holoi holoi i kūpono no ka ʻili paʻakikī. ʻO nā mea hoʻohewa e like me nā kāwele huakaʻi compressed (ʻaʻole e kahe!) no ka mea ʻoi aku ka nui a ʻoi aku ka lōʻihi ma mua o nā holoi holoi maʻamau.
ʻAʻole loaʻa ka waiʻona, nā parabens a me nā mea ʻala i hana ʻia e Rael wipes, a ua hoʻolālā kūikawā ʻia no ka ʻili ʻili. Aia i loko o kēia mau holoi holoi nā mea kanu e like me ka aloe vera a me kā camellia extract, a me ka grapefruit extract, hiki ke kōkua i ka pale ʻana i nā mea ʻala ʻano maʻamau. Ua ʻae ʻia e Kauka Felice Gersh, he kauka lapaʻau, hoʻokumu a me ka luna o Irvine Comprehensive Medical Group, ʻo Rael body wipes kahi huahana huakaʻi hele. Ke ʻimi nei ʻoe i kahi huahana pH-balanced a kūlohelohe, kahi hopena ʻala palekana.
He inoa ʻo Lola i ʻike ʻia no nā tampons organik a me ke kaiapuni (a kiʻekiʻe!) Mahalo i kāna mau mea kūlohelohe āpau, ʻo nā kāwele pulupulu 100% o Lola kahi hopena palekana e hiki ke hāʻawi iā ʻoe i kahi hiʻohiʻona hou i kēlā me kēia manawa, ma nā wahi āpau. Ua haʻi ʻo Corina Dunlap, ke kauka nāna i kōkua i ka hana ʻana iā Glamour, ʻo ka holoi ʻana "e hoʻokō i nā koina āpau: nā mea hoʻomaʻemaʻe hoʻomaʻemaʻe, hypoallergenic, ʻaʻole e hoʻololi i ka pH o ka ʻili, ʻaʻole i loko o nā mea ʻala kūlohelohe - hoʻohana mākou i nā ʻāpana honeysuckle kūlohelohe i palekana loa. no ka hoʻohana topical , ʻAʻole e hoʻopilikia i nā hormones, a ʻo ka hoʻohana pinepine ʻana ʻaʻole e maloʻo ka ʻili. ʻAʻole e hōʻino ʻia ka ʻeke kūʻokoʻa.
Manaʻo ʻo Dr. Jessica Shepard i ka holoi ʻana i ka SweetSpot Labs no ka mea ʻaʻole ʻono kēia mau holoi pale pH-balanced a ʻaʻohe glycerin, sulfate, waiʻona, parabens, MIT preservatives a me phthalic acid Salt. Eia kekahi, he vegan lākou a me ka hana ʻino ʻole. He mea maʻalahi kēia ʻāpana ʻāpana 30 a hiki i nā holoi holoi ke biodegradable.
ʻIke ʻia ke Aloha Maʻemaʻe Maʻemaʻe no kāna lubricant aloe vera organik, e hāʻawi ana i nā holoi holoi pilikino i manaʻo ʻia he palekana a ʻoi aku ka maikaʻi. Manaʻo ʻo Shepherd i kēia no ka mea ʻaʻole i loaʻa ka waiʻona a me nā parabens, a he hypoallergenic a me ka pH kaulike. FYI, he ʻala māmā kēia o ka koko shea, no laila inā maʻi ʻoe i ka honi, ʻaʻole paha kēia no ʻoe!
ʻO ka Honey Pot kahi hōʻailona nona ka hana e hana i nā huahana maʻemaʻe e pili ana i nā mea kanu me nā holoi holoi kūlohelohe āpau i pH-balanced a ʻaʻohe mea kemika, parabens, carcinogens a me sulfates. Hoʻokomo pū ʻia lākou me ka oatmeal ʻoluʻolu, moisturizing acai berry a me ka chamomile anti-inflammatory. ʻO kēia kahi hōʻailona ʻē aʻe i ʻōlelo ʻia e Shepherd no ka poʻe e ʻimi nei i nā holoi holoi palekana.
Attn: Hana ʻia nā holoi holoi pilikino me 99% wai, kahi kokoke i ka ʻauʻau āu e loaʻa ai me nā holoi holoi holoi. Manaʻo ʻia e Kauka Barbara Frank, he obstetrician and gynecologist (loaʻa: Grace's medical consultant), ʻaʻole i loaʻa i kēia mau holoi ʻana i ka chlorine, sulfates, nā mea ʻala synthetic, nā lotions a me ka latex, a he hypoallergenic a me ka pH kaulike. Eia kekahi, hoʻokomo ʻia lākou me ka aloe vera (e hoʻomaʻemaʻe i ka ʻili) a loaʻa i kahi ʻala lavender maoli.
Ua haʻi ʻo Obstetrician a gynecologist Sherry Ross iā Glamour, "Ke paipai nei au i kaʻu mau maʻi e hoʻohana i nā holoi holoi hoʻomaʻemaʻe pH-balanced o Uqora. Makemake au ʻaʻohe mea ʻala, waiʻona, waiʻona, parabens a me nā kemika kūlohelohe e hiki ke hōʻino i ke kino. Nā mea. No ka poʻe paʻakikī, he mea nui e ʻimi i nā holoi holoi ʻaʻohe ʻala a me ka waiʻona. Hiki iā ʻoe ke hoʻohana i ka holoi ʻana o Uqora i kēlā me kēia lā me ka hopohopo ʻole i ka huhū.
Ma kahi pōkole, hiki iā ʻoe ke hoʻāʻo i ka hoʻohana ʻana i nā ʻili maka. Ua haʻi aku ʻo Kauka Sophia Yen, Luna Nui a me ka mea hoʻokumu o Pandia Health, i ka makasina Glamour e paipai ʻo ia i ka hoʻohana ʻana i nā ʻiʻo aloe-infused no ka ʻili koʻikoʻi ma mua o nā ʻano mea holoi maʻamau no ka mea ʻoi aku ka palekana no ka hoʻohana ʻana i waho. Eia kekahi, hiki i ka aloe vera, ka aila niu a me ka huaora E ke hoʻomāmā i ka ʻili.
ʻAʻole loaʻa i loko o kēia mau holoi ʻana kekahi mau mea kemika koʻikoʻi, e like me ka bleach, nā mea pena a me nā lāʻau pesticides, a ua kūpono loa ke ʻano ʻala ʻole no ka ʻili maʻalahi. Manaʻo ʻo Ob-gyn a me ka loea fertility Dr. Lucky Sekhon i kēia mau holoi holoi mea kanu ma ke ʻano he koho maʻemaʻe a palekana.
ʻAe, hiki iā ʻoe ke hoʻohana i kēia mau holoi holoi ma hope o ke "aloha", a i ʻole ma hope o ka hoʻoikaika kino a me ka menstruation. ʻO kēia mau holoi holoi holoi ʻia e Dr. Sekhon a hiki ke hoʻohana ʻia i kēlā me kēia manawa e pono ai ʻoe e hoʻomaʻemaʻe me ka hopohopo ʻole i nā mea hoʻonāukiuki. ʻAʻole nā parabens, ka waiʻona, ka chlorine a me nā mea pena, ʻaʻohe mea ʻala, a ua hana kūikawā ʻia no ka ʻili paʻakikī. He ʻoluʻolu hoʻi lākou i ke kaiapuni a biodegradable.
ʻO Cora Essential Oil Bamboo Wipes he pH koena a ʻaʻole i loaʻa nā mea ʻino e like me ka glycerin, ʻala, waiʻona, parabens, sulfates, dyes, bleach a me phenoxyethanol. Manaʻo ʻia e Sekhon, ʻoi aku ka maʻalahi o nā lole pili kokoke o Cora no ka mea ua hoʻopili ʻia lākou, no laila hiki iā ʻoe ke waiho i kekahi mau ʻāpana i loko o kāu ʻeke, ʻeke ʻeke a i ʻole ʻeke i ka wā o ka huakaʻi me ka hopohopo ʻole e lawe i kahi wahi. Inā paʻakikī loa ʻoe, e ʻoluʻolu e nānā i kēia mau ʻala lavender maoli.
© 2021 Condé Nast. Ua mālama ʻia nā pono āpau. Ma ka hoʻohana ʻana i kēia pūnaewele, ʻae ʻoe i kā mākou ʻaelike mea hoʻohana a me ke kulekele pilikino, ka ʻōlelo kuki, a me kāu kuleana pilikino Kaleponi. Ma ke ʻano o kā mākou hui pili ʻana me nā mea kūʻai aku, loaʻa paha iā Charisma kahi ʻāpana o ke kūʻai aku mai nā huahana i kūʻai ʻia ma o kā mākou pūnaewele. Me ka ʻae ʻole o Condé Nast i kākau mua ʻia, ʻaʻole hiki ke kope ʻia, hoʻohele ʻia, hoʻoili ʻia, hūnā a hoʻohana ʻia paha nā mea ma kēia pūnaewele. Koho hoʻolaha
Ka manawa hoʻouna: ʻAukake-28-2021